Cooked fettuccine

Cooked fettuccine

131 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 131 kcal
Protein 5g
Carbohydrates 25g
Sugars 1.1g
Total fats 1.1g
Saturated fats 0.2g
Fiber 2.7g
Sodium 1mg

Vitamins and minerals

Calcium 7mg
Folate 56mcg
Iron 0.8mg
Potassium 44mg

Description

Cooked fettuccine is a type of pasta originating from Italy, specifically from the Lazio region. It is characterized by being a pasta in the shape of flat, wide ribbons, usually made with wheat flour and egg, which, once cooked, acquires a soft yet firm texture, ideal for absorbing creamy and slightly thick sauces.

In gastronomy, cooked fettuccine is very versatile and is used in traditional dishes such as fettuccine Alfredo or in preparations with meat, mushroom, or vegetable-based sauces. Its shape and thickness allow the sauce to adhere perfectly, enhancing the flavor of the dish.

From a nutritional standpoint, cooked fettuccine mainly provides complex carbohydrates, which supply sustained energy. Furthermore, as it is made with egg, it contains a small amount of protein and healthy fats. It is a quick source of energy, although it is recommended to pair it with fiber-rich and protein-rich ingredients for a balanced meal.

In terms of names, cooked fettuccine may be referred to in different Hispanic American countries with variants such as fettuccine, wide noodles, or simply wide pasta. Although not always an exact translation, these terms are commonly used to describe similar long, flat-shaped pastas in home and commercial recipes.