Cooked macaroni

Cooked macaroni

158 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 158 kcal
Protein 5.8g
Carbohydrates 31g
Total fats 0.9g
Fiber 1.8g
Sodium 1mg

Vitamins and minerals

Folate 23mcg
Potassium 44mg

Description

Cooked macaroni are a variety of short pasta, traditionally shaped like short, hollow tubes, which, after being boiled in salted water, acquire a soft texture suitable for various dishes. Originating from Italian cuisine, macaroni are part of the family of pastas known as short pasta, and their popularity has spread worldwide, adapting to multiple recipes, from salads to stews and gratins.

In Latin American Spanish, macaroni are also known as coditos, codos, or simply short pasta, depending on the country. They are a very versatile ingredient that absorbs sauces and seasonings well, making them ideal for preparations with cheese, tomato, meat, or vegetables.

Regarding their properties, cooked macaroni mainly provide complex carbohydrates, which are an important source of energy. They also contain small amounts of protein and fiber, especially if they are whole wheat. Furthermore, being cooked, they are ready to be incorporated into a wide variety of recipes, making them easy to use in everyday cooking.