Corn oil margarine

Corn oil margarine

717 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 717 kcal
Protein 0.1g
Carbohydrates 0.6g
Sugars 0g
Total fats 81g
Saturated fats 13g
Trans Fat 0g
Fiber 0g
Sodium 717mg
Cholesterol 0mg

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 3mg
Vitamin C 0mg

Description

Corn oil margarine is a product made from oil extracted from corn, combined with other ingredients to achieve a solid and spreadable texture similar to butter. It is very popular in cooking for spreading, baking, and frying, thanks to its mild flavor and stability at medium temperatures.

Origin: Corn oil margarine originates from the production of vegetable margarines, which aim to be a more economical alternative with different fat profiles than traditional butter. Corn oil, extracted from the corn germ, is commonly used due to its availability in the Americas and other agricultural regions.

Properties:

  • Rich in polyunsaturated fatty acids, especially linoleic acids (omega-6), which are beneficial for cardiovascular health when consumed in moderation.
  • Lower content of saturated fats compared to animal butter.
  • Good source of vitamin E, a natural antioxidant.
  • Its consistency is ideal for baking, providing moisture and softness to breads, cookies, and cakes.

Synonyms in Spanish from Latin America: In different Latin American countries, corn oil margarine may be known simply as vegetable margarine or more specifically as corn margarine. In some places, it is also generically referred to as margarine, distinguishing it from margarine made with other oils like soybean or sunflower.