Cracker

Cracker

400 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 400 kcal
Protein 8g
Carbohydrates 70g
Total fats 12g
Fiber 2.5g
Sodium 700mg

Vitamins and minerals

Folate 30mcg
Lycopene 0mcg
Potassium 150mg
Vitamin C 0mg

Description

Salty cracker is a type of biscuit made primarily from flour, salt, and fats, with a neutral or slightly salty flavor, making it ideal to accompany cheeses, pâtés, creams, and dips in various culinary preparations. Its texture is usually crispy and firm, providing a pleasant contrast in salads, appetizers, and cold dishes.

The origin of the salty cracker dates back to European traditions, especially in countries like England, where "cracker"-type biscuits have become popular as a table accompaniment. Over time, its consumption has spread to Latin American cuisine, adapting to different recipes and regional tastes.

Among its properties, salty crackers provide carbohydrates as a quick source of energy, and due to their manufacturing process, they usually have a long shelf life. It is important to check the sodium content when consuming them, as some brands may contain high amounts of salt.

In some Latin American countries, salty crackers are also known as galletitas saladas, crackers (from English, integrated into the local vocabulary), or simply galletas de soda in countries like Argentina and Uruguay.