Crackers

Crackers

380 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 380 kcal
Protein 8g
Carbohydrates 70g
Sugars 2g
Total fats 10g
Fiber 2.0g
Sodium 700mg

Vitamins and minerals

Folate 27mcg
Lycopene 0mcg
Potassium 120mg
Vitamin C 0mg

Description

Salty crackers are a type of biscuit or thin, crunchy cracker, made primarily from flour, water, salt, and occasionally butter or oil. Their dry texture and slightly salty flavor make them ideal for accompanying cheeses, pâtés, dips, or simply to be consumed as a light snack.

The origin of salty crackers dates back to several cultures, but their modern version is closely linked to European, especially British, tradition, where they were developed to provide a durable and practical food, useful both in navigation and in daily meals.

Regarding their properties, salty crackers are a quick source of carbohydrates, providing immediate energy and being low in fat when made without added ingredients like butter or oils. Their low water content also makes them ideal for preservation over long periods without losing texture or flavor.

In different regions of Latin America, these products go by different names; among the most common are: galletitas saladas, crackers (used especially in countries with Anglo-Saxon influence), saltinas, and galletitas de agua. All these terms refer to the same category of thin and salty crackers, used both in appetizers and in recipes that require a crispy and light base.