Dirty rice mix

Dirty rice mix

130 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 130 kcal
Protein 5g
Carbohydrates 20g
Total fats 4.5g
Fiber 2.8g

Vitamins and minerals

Calcium 25mg
Folate 90mcg
Iron 1.2mg
Potassium 220mg
Vitamin C 3.5mg

Description

Dirty rice mix is a traditional ingredient widely used in Caribbean cuisine, especially in countries like Puerto Rico, Cuba, and the Dominican Republic. It is a combination of dried spices and seasonings that is added to rice to give it an intense, aromatic, and slightly spicy flavor, inspired by the stews of meats and legumes that are mixed directly with the rice.

Origin: This mix has its roots in Afro-Caribbean and rural cuisine, where "dirty rice" or "Moro rice" was prepared with rice grains cooked together with beans or stews, using local spices like garlic, onion, cumin, oregano, and pepper to enhance the flavor. Over time, these spices have been combined into a dry mix that facilitates the quick preparation of traditional and tasty dishes.

Properties: Dirty rice mix provides a deep and complex flavor without the need for additional fresh ingredients, offering practicality in the kitchen. Furthermore, it usually contains spices with antioxidant and digestive properties, such as oregano and garlic powder. Its use allows for the preparation of balanced and flavorful dishes, making it well-suited for recipes with rice, meats, legumes, and vegetables.

Synonyms in Spanish from Latin America: it may also be found under names such as seasoning for Moro rice, creole rice mix, or simply Caribbean rice spice mix. In some places, it is called dirty rice dressing or seasoning mix for rice and beans.