Farfalle pasta

Farfalle pasta

131 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 131 kcal
Protein 5g
Carbohydrates 25g
Sugars 1.1g
Total fats 1.1g
Saturated fats 0.2g
Fiber 2.5g

Vitamins and minerals

Calcium 7mg
Folate 87mcg
Iron 1.1mg
Potassium 44mg
Vitamin B2 0.11mg

Description

Farfalle Pasta is a type of Italian pasta recognizable by its distinctive butterfly or bow tie shape, which makes it especially attractive for a variety of both cold and hot dishes. Its name comes from the Italian term "farfalla", which means butterfly.

Originating from Northern Italy, farfalle pasta has become popular worldwide for its texture and versatility, adapting well to creamy sauces, tomato sauces, as well as pasta salads.

Regarding its properties, as a pasta made primarily from wheat flour and water, it is an excellent source of energy-providing carbohydrates. Depending on the type, it may contain egg, which adds protein and a softer texture.

In the context of Latin American cuisine, farfalle pasta can also be found under less common but understood synonyms such as "butterfly pasta", "bow tie", or "little bow". These terms are used to facilitate its identification in recipes or in the local market.