Fine breadcrumbs

Fine breadcrumbs

365 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 365 kcal
Protein 13g
Carbohydrates 76g
Sugars 4g
Total fats 4.5g
Saturated fats 0.7g
Fiber 3.4g

Vitamins and minerals

Calcium 50mg
Folate 98mcg
Iron 4.5mg
Potassium 107mg
Vitamin B2 0.3mg

Description

Fine breadcrumbs are a basic ingredient in cooking, especially valued for their light and uniform texture. They are made from dried bread crumbs ground to a very fine consistency, ideal for breading, coating foods, or thickening preparations.

Their origin is simple and traditional, as breadcrumbs come from reusing leftover or stale bread, thus making use of a staple food in many cultures. This technique avoids waste and provides a crispy, golden texture to dishes like milanesas, croquettes, meatballs, or for gratin.

Among their properties, their ability to absorb liquids, achieve a more even breading, and create a crunchy texture without being heavy stands out. Additionally, being a dry product, they are easy to store and have a long shelf life in the pantry.

In Latin American Spanish, fine breadcrumbs are also known as pan molido fino or simply miga de pan when referring to a very soft and refined texture. Although some regions use terms like "pan rallado" or "pan molido," the main idea is the same: a versatile ingredient to add body, texture, and flavor to various culinary preparations.