Fine egg noodles
138 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 138 kcal |
| Protein | 5g |
| Carbohydrates | 25g |
| Sugars | 1g |
| Total fats | 2.1g |
| Saturated fats | 0.5g |
| Fiber | 1.5g |
| Sodium | 5mg |
Vitamins and minerals
Description
Fine egg noodles are a type of thin pasta made primarily from wheat flour, eggs, and water. Their main characteristic is their small size and delicate texture, which makes them ideal for soups, broths, and light dishes where a pasta that cooks quickly and does not overpower the other flavors is desired.
The origin of egg noodles dates back to European cuisine, especially in countries like Italy and Germany, although their use has spread widely to various gastronomies, including Latin American. In Hispanic American cooking, they are a very popular ingredient for preparing comforting broths and family soups.
In terms of their properties, fine egg noodles primarily provide easily digestible carbohydrates and some protein from the egg. They are a good source of quick energy, although their nutritional value may vary depending on the type of flour and the amount of egg used in their preparation.
Depending on the country, fine egg noodles may be known by different names, including:
- Fideos delgaditos
- Angel hair pasta
- Angel hair noodles
- Caballete (in some regions)
This ingredient is essential in many recipes in Hispanic American home cooking, providing texture and a mild flavor to broths, soups, and quick-to-prepare dishes.