French bread

French bread

265 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 265 kcal
Protein 8.8g
Carbohydrates 49g
Sugars 5g
Total fats 3.2g
Fiber 2.7g
Sodium 491mg

Vitamins and minerals

Folate 109mcg
Lycopene 0mcg
Potassium 107mg
Vitamin C 0mg

Description

French bread is a type of bread with a soft crumb and a thin, slightly crispy crust, widely used in cooking for everything from breakfasts to appetizers and side dishes. Its light texture and neutral flavor make it ideal for a wide variety of recipes, such as sandwiches, toast, and as an accompaniment to soups and stews.

This bread originated in France, where it is known as a baguette, although in many Spanish-speaking countries it refers to similar breads in shape and texture to "French bread." The basic recipe typically includes wheat flour, water, yeast, and salt, with no additives or fats, resulting in a simple, artisanal bread.

Its notable properties include its easy digestion and low-fat content, as well as its energy provision primarily through carbohydrates. It is a quick source of energy, ideal for complementing balanced meals.

In different countries of Latin America, French bread is also known as baguette bread, flauta bread, French-style bread, or simply sandwich bread, depending on the region and its specific presentation.