Fusilli tricolor pasta

Fusilli tricolor pasta

350 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 350 kcal
Protein 12g
Carbohydrates 72g
Sugars 3g
Total fats 2g
Saturated fats 0.4g
Fiber 3g
Sodium 5mg

Vitamins and minerals

Iron 1.5mg
Vitamin B2 0.15mg

Description

Tricolor fusilli pasta is a type of short pasta, characterized by its spiral or helical shape that allows it to trap sauces and seasonings, enhancing the flavor of dishes. Tricolor fusilli is made primarily from wheat flour and, unlike traditional fusilli, comes in three different colors: natural (beige), green (usually with spinach), and red or orange (which may contain tomato or bell pepper), adding an attractive visual touch to recipes.

This type of pasta originates from Italy, where spiral-shaped pasta is popular for its versatility and ability to accompany creamy sauces, tomato sauces, or even in salads and cold preparations. The tricolor version is a modern adaptation that combines different ingredients to provide variety both nutritionally and aesthetically.

Regarding its properties, tricolor fusilli primarily provides complex carbohydrates that offer sustained energy. The inclusion of spinach and tomato or bell peppers in the pasta adds small amounts of fiber, vitamins, and natural antioxidants. It is a low-fat food and, as it is a product made with wheat, it is important to check if it is whole wheat to obtain a higher fiber content.

In the Hispanic world, the most common synonyms for this pasta are spiral noodles, twisted noodles, or simply fusilli. Although the term "fusilli" is widely recognized, in some regions they are also colloquially called caracolitos (little snails) due to their spiral shape.