Garlic bread

Garlic bread

250 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 250 kcal
Protein 7g
Carbohydrates 35g
Total fats 8g
Fiber 2.5g
Sodium 600mg

Vitamins and minerals

Folate 40mcg
Potassium 150mg
Vitamin C 3mg

Description

Garlic bread is a classic accompaniment in cuisine, consisting of slices of bread, typically baguette or Italian bread, spread with a mixture of butter, chopped or pressed garlic, and often herbs like parsley. It is then baked until the bread is golden and crispy. This ingredient is very popular as an appetizer or a complement to pasta dishes, salads, and soups.

Origin: Garlic bread has its roots in Mediterranean cuisine, especially in countries like Italy and France, where rustic bread is used to create a savory and aromatic side dish. Its popularity has spread worldwide, making it a staple in Italian cuisine and in the home cooking and fast food of many countries.

Properties: Besides being delicious, garlic bread provides quick energy thanks to the carbohydrates from the bread. Garlic is known for its antioxidant and antimicrobial properties, which add nutritional benefits. However, since it is usually prepared with butter or oil, it is an ingredient with a moderate to high fat content.

Synonyms in Spanish from Latin America: pan con ajo, tostadas de ajo, pan tostado con mantequilla y ajo. In some regions, it may simply be called "pan con mantequilla y ajo".