Garlic oil

Garlic oil

884 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 884 kcal
Protein 0g
Carbohydrates 0g
Total fats 100g
Saturated fats 14g
Fiber 0g

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 1mg
Vitamin C 0mg

Description

Garlic oil is a very popular culinary ingredient that consists of oil infused with garlic, providing an intense and characteristic flavor to a wide variety of dishes. It is commonly used to enhance the aroma and taste in sauces, dressings, marinades, stir-fries, and breads, among others.

The origin of garlic oil dates back to Mediterranean culinary traditions, especially in countries like Italy and Spain, where garlic is an essential component in the kitchen. Currently, its use has spread to many cuisines in Latin America and the world.

Regarding its properties, garlic oil not only enhances flavor but also provides health benefits due to the antioxidant and antimicrobial qualities of garlic. It contains sulfur compounds that may help improve circulation, strengthen the immune system, and offer anti-inflammatory effects.

In different regions of Latin America, garlic oil may be known by other names or variants, such as aceite ajillo or simply garlic-flavored oil. Its form and preparation may vary slightly according to local tradition, but it always maintains its essence as a flavor enhancer.