Ground chocolate

Ground chocolate

228 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 228 kcal
Protein 19.6g
Carbohydrates 57.9g
Sugars 1.8g
Total fats 13.7g
Saturated fats 8.1g
Fiber 10.9g

Vitamins and minerals

Folate 32mcg
Lycopene 0mcg
Potassium 715mg
Vitamin C 0.1mg

Description

Ground chocolate is a form of chocolate that has been finely crushed into a granular or coarse powder texture, ideal for use in various cooking recipes. This ingredient comes from the fruit of the cacao tree, which originated in Central and South America, particularly in regions like Mexico, Peru, and Venezuela, where ancient cultures already used cacao as a base for beverages and culinary preparations.

Ground chocolate retains the nutritional properties of cacao, which include its supply of antioxidants, minerals such as iron, magnesium, and potassium, and a slight amount of caffeine that can provide energy. Furthermore, it is a source of flavonoids that help improve circulation and provide cardiovascular benefits.

In the culinary context, ground chocolate provides an intense flavor and textures that range from slightly crunchy to a more homogeneous integration in batters, sauces, or hot beverages. It is a versatile ingredient used in both desserts and savory dishes.

In different Latin American regions, ground chocolate may be found under various names such as “coarse chocolate powder”, “ground table chocolate”, or simply “grated chocolate”. In some areas, it is also known as “preparation chocolate”, highlighting its direct use for making traditional beverages or homemade recipes.