Honey roasted peanuts

Honey roasted peanuts

580 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 580 kcal
Protein 25g
Carbohydrates 20g
Sugars 10g
Total fats 50g
Saturated fats 8g
Fiber 8.5g

Vitamins and minerals

Folate 120mcg
Potassium 660mg
Vitamin E 8mg

Description

Honey roasted peanuts are a delicious and crunchy snack that combines the intense flavor of roasted peanuts with a sweet and smooth touch of honey. This ingredient is popular in many cooking recipes, especially in desserts, snacks, and preparations that seek a contrast between sweet and salty.

Origin: Peanuts, also known as groundnuts, are native to South America, specifically regions like Peru and Brazil, where they have been cultivated since pre-Columbian times. The practice of roasting them and adding honey is a traditional method that has gained popularity in many Hispanic American cultures as a sweet complement for direct consumption or to incorporate into various recipes.

Properties: This ingredient is rich in protein, healthy fats like monounsaturated and polyunsaturated fatty acids, as well as dietary fiber. Honey provides natural sugars, antioxidants, and antimicrobial properties, making these peanuts not only tasty but also nutritious. They are a good source of quick energy and can provide satiety in small bites.

Synonyms in Spanish from Hispanic America: Depending on the country, honey roasted peanuts may also be called maniitos confitados, maní dulce tostado, or simply maní con miel. In some regions, the term pallares caramelizados may be used, although it more commonly refers to another type of legume, so it is important to consider the context.