Instant brown rice

Instant brown rice is a variety of brown rice that has been pre-cooked and dehydrated to facilitate its preparation, allowing it to cook in much less time than traditional brown rice. It retains all the nutritional properties of brown rice, as it contains the outer layer of the grain which is rich in fiber, B vitamins and minerals such as magnesium and phosphorus. It is an excellent option for healthy and quick recipes, ideal for side dishes, salads, or main courses.

This type of rice originates from modern food processing techniques, which aim to combine the nutritional quality of brown rice with the convenience of instant white rice.

In different Latin American countries, it may also be referred to as pre-cooked brown rice, instant brown rice, or simply quick brown rice.