Instant mashed potatoes with butter and herbs

Instant mashed potatoes with butter and herbs

110 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 110 kcal
Protein 2g
Carbohydrates 15g
Sugars 1g
Total fats 5g
Saturated fats 3g
Fiber 2.5g
Sodium 300mg

Vitamins and minerals

Calcium 20mg
Folate 30mcg
Iron 0.6mg
Potassium 450mg
Vitamin C 5mg

Description

Instant mashed potatoes with butter and herbs is a practical and delicious ingredient that makes it easy to quickly prepare a classic side dish in the kitchen. It is a dehydrated mixture of mashed potatoes to which butter and a selection of aromatic herbs, such as parsley, chives, or dill, are added, providing a fresh, homemade flavor and aroma.

This product originated from the need to simplify the preparation of traditional mashed potatoes, a fundamental dish in many cuisines around the world. Its instant version became especially popular in the United States and Europe, and today it is very common in both home and professional recipes to save time without sacrificing flavor.

Among its properties, its speed of preparation stands out, as it only requires adding hot water and mixing, in addition to providing a smooth and creamy texture thanks to the butter. The incorporated herbs enhance the flavor, making this mash more flavorful than basic instant mashed potatoes. It is also a moderate source of carbohydrates and energy, ideal for accompanying meats, vegetables, or stews.

In different regions of Latin America, instant mashed potatoes may be known by various synonyms, although the most common and understood term is instant mashed potatoes. In some countries, it is also called instant potato mash, dehydrated potato mash, or simply instant potato puree. When it contains butter and herbs, it is usually explicitly mentioned to distinguish it from the plain or simple version.