Italian roll

Italian roll

266 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 266 kcal
Protein 9g
Carbohydrates 49g
Sugars 2.7g
Total fats 3.2g
Fiber 2.7g

Vitamins and minerals

Calcium 120mg
Folate 70mcg
Iron 3.6mg
Lycopene 0mcg
Potassium 115mg
Vitamin C 0mg

Description

Italian roll is a type of small, crunchy bread originating from Italy, known for its light texture and golden, firm crust. Traditionally made with wheat flour, water, yeast, and salt, this roll is characterized by its soft and airy crumb, ideal for accompanying a wide variety of dishes or preparing delicious sandwiches.

The Italian roll has its roots in Italian baking tradition, where the art of creating simple but tasty breads is highly valued. Its popularity has spread throughout the world due to its versatility and neutral flavor that complements both sweet and savory ingredients.

Among its properties, its ability to stay fresh and crunchy for longer compared to other rolls stands out, thanks to the specific fermentation and baking process. Furthermore, as it is made primarily with basic and natural ingredients, it is a healthy source of carbohydrates that provides energy for daily life.

In the context of Latin American cuisine, the Italian roll is also known as bolillo (in Mexico), público or pan francés (in some Central American countries) and is sometimes simply called Italian bread. However, it is important to distinguish it from the traditional Mexican bolillo, which, although similar, usually has a slightly different texture.

This ingredient is ideal for recipes that require a light and crispy bread, perfect for making bruschettas, accompanying soups, or preparing gourmet sandwiches.