Jalapeño stuffed green olives

Jalapeño stuffed green olives

145 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 145 kcal
Protein 1g
Carbohydrates 3.8g
Sugars 0g
Total fats 15g
Saturated fats 2.1g
Fiber 3.3g
Sodium 1550mg

Vitamins and minerals

Folate 15mcg
Potassium 42mg
Vitamin C 0.8mg

Description

Jalapeño-stuffed green olives are a popular ingredient in cooking to add a spicy and savory touch to various recipes. These medium-sized, bright green olives are carefully pitted and stuffed with jalapeño pepper, a chili known for its fresh flavor and moderate level of spiciness.

The origin of green olives dates back to the Mediterranean region, where they have been cultivated since ancient times. For its part, the jalapeño chili is native to Mexico, being one of the most widely used chilies in Mexican and Latin American cuisine. The combination of both ingredients results in a bite that balances the smoothness and saltiness of the olive with the vibrant and spicy touch of the jalapeño.

Regarding their properties, green olives are rich in healthy fats, especially monounsaturated fatty acids, which contribute to cardiovascular health. In addition, they contain antioxidants and vitamin E. The jalapeño chili provides vitamin C, capsaicin (responsible for the spiciness and with anti-inflammatory properties) and minerals such as potassium.

In different Hispanic American countries, jalapeño-stuffed green olives may be called by different names or presented as part of appetizers or starters. Some synonyms or related terms include:

  • Spicy stuffed olives
  • Chili-stuffed olives
  • Jalapeño-stuffed green olives
  • Olives with jalapeño

This ingredient is ideal for salads, pizzas, cocktails, cheese and charcuterie boards, or simply as a snack to give a special and spicy touch to your preparations.