Low-fat crescent rolls

Low-fat crescent rolls

230 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 230 kcal
Protein 6g
Carbohydrates 42g
Sugars 8g
Total fats 5g
Saturated fats 1g
Fiber 2.5g
Sodium 350mg

Vitamins and minerals

Calcium 30mg
Folate 40mcg
Iron 1.2mg
Potassium 120mg
Vitamin B2 0.2mg
Vitamin C 0mg

Description

Low-fat crescent rolls are a light and healthy version of the traditional crescent buns, known for their soft texture and characteristic semicircular shape. These rolls are made with selected ingredients to reduce fat content while maintaining a pleasant flavor and fluffy crumb.

Originally popular in different regions, crescent rolls have roots in European baking, especially in countries like France and Austria, where they are reinvented in a healthy way to adapt to modern lifestyles and balanced diets.

Among their properties, they feature a lower caloric and lipid intake compared to the traditional version, making them an ideal option for those looking to watch their diet without giving up a good bun. Their low fat content allows for more frequent consumption within weight control diets or for people with specific nutritional requirements.

In different Hispanic American countries, these rolls may have different names that function as synonyms in the culinary context, such as low-fat medialunas, light crescent rolls, or dietetic medialunas. It is important to be aware of these terms to facilitate the search and preparation of healthy recipes.