Lumpia wrappers

Lumpia wrappers

160 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 160 kcal
Protein 4g
Carbohydrates 30g
Total fats 2g
Saturated fats 0.5g
Fiber 2.5g
Sodium 300mg

Vitamins and minerals

Folate 30mcg
Potassium 80mg
Vitamin A 0mcg
Vitamin C 0mg

Description

Lumpia wrappers are thin sheets of dough primarily used in Filipino cuisine to prepare lumpia, a type of spring roll. These wrappers are made from wheat flour and water, and their thin, flexible texture allows them to enclose various fillings before frying or steaming.

Origin: Although lumpia wrappers originate from the Philippines, they are inspired by traditional Chinese spring roll skins. They were adapted to Filipino gastronomy, creating thinner and more delicate versions, ideal for a dish that has become widespread throughout Southeast Asia and beyond.

Properties: These wrappers are light, low in fat, and virtually neutral in flavor, making them the perfect canvas for a wide variety of fillings, from vegetables and meats to seafood. Their versatility allows for both fried preparations, resulting in a crispy, golden texture, and steaming for a softer texture.

Synonyms in Latin American Spanish: In various Spanish-speaking countries, these wrappers may also be known as "hojas para rollitos primavera", "láminas para rollos primavera", or simply "envolturas finas para rollitos". Although "lumpia" is the Filipino term, due to Asian culinary influence, it is commonly used to refer to this type of roll.

In summary, lumpia wrappers are an essential ingredient for preparing delicious fried or steamed rolls, characterized by their thinness and ability to adapt to multiple fillings, making them ideal for both creative and traditional recipes in Asian and fusion cuisine.