Maria cookies

Maria cookies

430 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 430 kcal
Protein 7g
Carbohydrates 75g
Sugars 20g
Total fats 10g
Fiber 2.7g
Sodium 300mg

Vitamins and minerals

Folate 122mcg
Lycopene 0mcg
Potassium 120mg
Vitamin C 0mg

Description

Maria cookies are a type of sweet and light cookie, characterized by their crunchy texture and mild, slightly sweet flavor. These cookies, generally round and medium-sized, are made from wheat flour, sugar, butter, and eggs, making them a versatile ingredient in cooking and baking.

Their origin dates back to the 19th century in Europe, specifically in England, where they were created to satisfy the taste for a simple and long-lasting sweet. Over time, Maria cookies became popular in Spanish-speaking countries and today are a staple in many cuisines, used both for breakfast and for the preparation of homemade desserts like puddings, pies, and mousses.

Regarding their properties, Maria cookies are a quick source of energy due to their carbohydrate content. They are low in fat compared to other cookies and contain no fillings or chocolate, making them a simple and neutral option to combine with various ingredients. Furthermore, their texture makes them ideal for soaking in milk, coffee, or liquor, facilitating their use in both cold and hot recipes.

In Latin American countries, Maria cookies are also known as Maria cookies, but in some regions they may have alternative names such as "white cookies" or, in certain contexts, simply "plain cookies". However, the most common and recognized term is Maria cookies, which directly references their classic style.