Mini phyllo dough tartlets

Mini phyllo dough tartlets

310 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 310 kcal
Protein 6g
Carbohydrates 36g
Sugars 3g
Total fats 15g
Saturated fats 4g
Fiber 2.5g
Sodium 400mg

Vitamins and minerals

Folate 40mcg
Potassium 110mg
Vitamin C 0.5mg

Description

Mini phyllo tart shells are small edible bases or containers made from phyllo dough, a very thin and crispy pastry made from flour, water, and a little oil or butter. These mini tart shells are commonly used in cooking to prepare appetizers, desserts, or savory bites that require an elegant presentation and a crispy texture.

The origin of phyllo dough dates back to the traditional cuisines of the Balkan countries and the Middle East, particularly in Turkey and Greece, where it is used for emblematic dishes such as baklava or börek. Over time, its use has spread in international gastronomy, adapting to various preparations, such as mini tart shells, which facilitate the creation of individual and refined portions.

Among the properties of mini phyllo tart shells, their lightness and crunchy texture stand out, providing a perfect contrast with creamy or juicy fillings. Furthermore, since they are made primarily from flour and water, they are usually low in fat if butter or oil is used in moderation. They are versatile and can be combined with sweet ingredients, such as fruits and creams, or savory ones, such as cheeses, vegetables, and meats.

In some Latin American countries, phyllo dough is also known as philo dough, fillo dough, or simply thin pastry. The mini tart shells made with this dough may have various names depending on the region, although the term "tartaleta" is generally understood in most countries.