Natural whole raw Fisher Chef's almonds

Natural whole raw Fisher Chef's almonds

579 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 579 kcal
Protein 21g
Carbohydrates 22g
Total fats 50g
Saturated fats 3.7g
Fiber 12.5g

Vitamins and minerals

Calcium 269mg
Folate 50mcg
Iron 3.7mg
Potassium 705mg
Vitamin C 0mg

Description

Fisher Chef's Natural Whole Almonds are an essential ingredient in the kitchen that adds flavor, texture, and nutritional value to various preparations. These are raw and unprocessed almonds, retaining all their natural properties and a delicious, slightly sweet and toasty flavor when cooked.

Origin: Almonds are native to regions of the Mediterranean and Western Asia, although today they are widely cultivated in countries such as Spain, the United States (California), and Mexico. Fisher Chef's offers high-quality almonds, carefully selected to guarantee freshness and purity.

Properties: Almonds are an excellent source of healthy fats, especially monounsaturated fatty acids, in addition to plant-based proteins, fiber, B vitamins, vitamin E, and minerals such as magnesium, calcium, and iron. These properties make them an ideal food for healthy recipes, providing energy and benefits for the heart and skin.

Synonyms in Spanish (Latin America): In different Spanish-speaking countries, almonds are commonly known as almendras, although in some regions specific terms or dialectal variants may be heard, but they are not very common. In general, "almendras" is the universally recognized term.

In summary, Fisher Chef's Natural Whole Almonds are perfect for use in baking, salads, side dishes, and snacks, adding a nutritious and delicious touch to your favorite recipes.