Non-dairy coffee creamer

Non-dairy coffee creamer

20 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 20 kcal
Protein 0g
Carbohydrates 1g
Sugars 0g
Total fats 2g
Saturated fats 1.5g
Fiber 0g
Sodium 30mg

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 15mg
Vitamin C 0mg

Description

Non-dairy coffee creamer is a creamy and light ingredient used to add smoothness and flavor to coffee without resorting to animal-based products. It is an excellent alternative for people with lactose intolerance, dairy allergies, or for those following vegan or vegetarian diets. This creamer can be made from ingredients such as vegetable oils (from coconut, sunflower, or palm), almonds, oats, soy, or cashews, which give it a creamy texture and a neutral or slightly sweet flavor, ideal for complementing coffee.

Its origin is linked to the growing interest in healthier and more sustainable food options, which began to gain popularity in America and Europe in the late 20th century and expanded globally with the rise of plant-based diets. Today, non-dairy coffee creamer is produced in various regions, adapting to local ingredients and consumer preferences.

Among its properties, it stands out for being low in saturated fats, cholesterol-free, and, depending on the base used, it can provide healthy fats, vitamins, and minerals such as calcium and vitamin D if fortified. Additionally, its consistency helps improve the texture of coffee, creating a sensory experience similar to that of traditional cream.

In the Hispanic world, non-dairy coffee creamer can also be found under names such as vegetable cream, non-dairy creamer, vegan coffee creamer, or simply plant-based coffee creamer.