Oriental flavor low-fat ramen noodle soup mix

Oriental flavor low-fat ramen noodle soup mix

90 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 90 kcal
Protein 4g
Carbohydrates 18g
Sugars 2g
Total fats 1.5g
Saturated fats 0.3g
Fiber 1.5g
Sodium 700mg

Vitamins and minerals

Calcium 15mg
Folate 20mcg
Iron 1.2mg
Potassium 150mg
Vitamin A 10mcg
Vitamin C 2mg

Description

Low-fat oriental flavor ramen noodle soup mix is a practical and versatile ingredient primarily used in the preparation of quick soups and dishes inspired by Asian cuisine. It consists of typical ramen noodles combined with a broth or seasoning that provides the characteristic oriental flavor, but formulated to be low in fat, making it a lighter and healthier option.

Ramen is a traditional Japanese dish that has become popular worldwide, characterized by its wheat noodles served in a flavorful broth. The ramen noodle soup mix can vary in its composition, but generally includes pre-cooked noodles and a base of oriental seasonings made from soy, miso, chicken, or vegetables.

Properties: This ingredient is low in fat, which helps reduce calorie intake without sacrificing flavor. It also provides carbohydrates for quick energy and may contain varying levels of sodium, so it is recommended to consume it in moderation. It is easy and quick to prepare, ideal for those looking for a comforting meal with an oriental touch in a short time.

Synonyms in Spanish (Latin America): instant ramen noodle soup mix, low-fat ramen soup preparation, light oriental broth mix.