Panettone

Panettone

330 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 330 kcal
Protein 7g
Carbohydrates 55g
Sugars 25g
Total fats 11g
Saturated fats 4g
Fiber 2.7g
Sodium 350mg

Vitamins and minerals

Folate 64mcg
Potassium 115mg
Vitamin C 0.2mg

Description

Panettone is a traditional Italian sweet bread originating from Milan, particularly popular during the Christmas season. It is characterized by its fluffy and airy texture, with a soft crumb and a slightly sweet flavor. Typically, panettone is enriched with butter, eggs, sugar, and contains candied fruits such as raisins, orange, and citron, which give it a distinctive and aromatic taste.

Its origin dates back to the 15th century in Italy, where it has remained a festive and family symbol. Over time, its popularity has spread worldwide, making it a common ingredient in dessert, breakfast, or snack recipes, from tiramisu and puddings to accompaniments for coffee or tea.

Among its properties, panettone stands out for providing energy mainly due to its carbohydrates and fats from the ingredients used. Additionally, the candied fruits add small amounts of fiber and vitamins, although its consumption should be moderate due to its caloric content.

In the Latin American context, panettone may also be known simply as panetón (especially in countries like Peru, Colombia, and Venezuela), maintaining the same characteristics and culinary use. In summary, panettone or panetón is a sweet and versatile ingredient ideal for incorporating into Christmas recipes or homemade desserts.