Pasta dough

Pasta dough

131 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 131 kcal
Protein 5g
Carbohydrates 25g
Sugars 1.1g
Total fats 1.1g
Saturated fats 0.2g
Fiber 2.7g
Sodium 2mg

Vitamins and minerals

Folate 95mcg
Iron 1.2mg
Potassium 107mg

Description

Pasta dough is the fundamental base for preparing a wide variety of Italian recipes and international cuisine involving fresh pasta. It is a simple and versatile mixture, generally composed of wheat flour, eggs, and a pinch of salt, although there are variants that use only water and flour for lighter or vegan versions.

Its origin dates back to Italian culinary tradition, where fresh pasta has been an essential food for centuries. Over time, pasta dough has been adapted and popularized in various regions of the world, integrating into countless dishes ranging from ravioli and fettuccine to gnocchi and lasagna.

Regarding its properties, pasta dough is an important source of complex carbohydrates, which provide sustained energy. When prepared with eggs, it also provides proteins and B vitamins, especially if fresh eggs and quality flour are used. Furthermore, its elastic texture allows for a great variety of shapes and sizes, adapting to multiple culinary techniques.

In the context of Latin American gastronomy, pasta dough may also be known as noodle dough, noodle pastry, or simply fresh pasta dough, depending on the country and region.

It is an essential ingredient for those who wish to create homemade dishes with authentic flavor and delicate texture, offering a personalized and fresh culinary experience that surpasses commercial dried pasta.