Pasta ribbon

Pasta ribbon

131 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 131 kcal
Protein 5g
Carbohydrates 25g
Sugars 1g
Total fats 1.1g
Saturated fats 0.2g
Fiber 2.7g
Sodium 1mg

Vitamins and minerals

Calcium 7mg
Folate 58mcg
Iron 1.3mg
Potassium 44mg
Vitamin E 0.1mg

Description

Ribbon pasta is a type of fresh or dried pasta that comes in flat, elongated strips, generally of medium width. It is a classic variety widely used in Italian cuisine and in various international recipes.

This pasta is traditionally made with wheat flour and egg, which gives it a smooth texture and a delicate flavor that pairs very well with creamy, tomato-based, or oil and herb sauces.

The origin of ribbon pasta is closely linked to Italian gastronomy, where it goes by different names depending on its width and the region. It is a versatile pasta that cooks quickly and maintains its texture well when mixed with different ingredients.

Among its properties, ribbon pasta is a good source of complex carbohydrates, essential for providing sustained energy. Depending on the type of flour and whether it is enriched with egg or additional ingredients, it can also provide protein and small amounts of B vitamins.

In the Spanish-speaking world, the most common synonyms for ribbon pasta vary by country, among which the most notable are: fideo cinta, tallarín, fettuccine (used in some countries, keeping the Italian term), or simply pasta en cintas (ribbon pasta). In some places, the term tallarín is the most common way to refer to this type of ribbon-shaped pasta.

Ribbon pasta is ideal for recipes that require a pasta that absorbs sauces well and maintains a firm yet pleasant texture, making it perfect for quick and nutritious dishes.