Peanut butter cookie

Peanut butter cookie

500 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 500 kcal
Protein 12g
Carbohydrates 55g
Sugars 20g
Total fats 25g
Saturated fats 5g
Fiber 2.5g
Sodium 400mg

Vitamins and minerals

Calcium 50mg
Folate 20mcg
Iron 2mg
Potassium 180mg
Vitamin E 3mg

Description

Peanut butter cookie is a delicious type of cookie made primarily with peanut butter, which gives it an intense, creamy, and slightly sweet flavor with a characteristic salty touch. This ingredient is very popular in baking, especially in recipes that aim for a soft texture on the inside and a slightly crunchy texture on the outside.

Its origin is primarily linked to American cuisine, where peanut butter is a widely consumed product and the base of numerous desserts and snacks. The peanut butter cookie has become popular worldwide thanks to its unique flavor and the ease with which it can be combined with other ingredients such as chocolate chips, oats, or nuts.

Its notable properties include a high content of protein and healthy fats provided by the peanuts, in addition to quick energy for the body. It is an accepted option in diets that seek something sweet without resorting to excessive processed sugar, although it should be consumed in moderation due to its caloric density.

In some Latin American countries, this cookie may also be found under synonyms such as "peanut cream cookie", "peanut butter cookie", or simply "peanut cookie", always referring to the predominant presence of peanut butter (or cream) in the recipe.