Peanut butter cookie mix

Peanut butter cookie mix

520 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 520 kcal
Protein 10g
Carbohydrates 55g
Sugars 25g
Total fats 28g
Saturated fats 5g
Trans Fat 0g
Fiber 4g
Sodium 350mg

Vitamins and minerals

Calcium 40mg
Folate 60mcg
Iron 2.5mg
Lycopene 0mcg
Potassium 280mg
Vitamin C 0mg
Vitamin E 4mg

Description

Peanut butter cookie mix is a commercial preparation designed to simplify the homemade baking of cookies with a characteristic and delicious peanut butter flavor. This ingredient already contains a balanced combination of flours, sugars, leavening agents, and especially powdered or creamy peanut butter, which makes the baking process quick and easy. It is ideal for those who wish to enjoy these cookies without having to measure and mix the ingredients from scratch.

Origin: Peanut butter has its roots in North America, where it became popular as a nutritious and versatile food. Peanut butter cookie mix emerged as an innovation in the food industry to simplify the preparation of traditional desserts based on this ingredient. It is very common in countries like the United States, but its use has spread to various Spanish-speaking regions.

Properties: Cookies made with this mix are a good source of protein and healthy fats from the peanut butter. In addition, they provide quick energy thanks to their carbohydrate content, making them a popular snack for both children and adults. However, as they contain sugar and fats, it is advisable to consume them in moderation as part of a balanced diet.

Synonyms in Spanish from Latin America: In different countries, this mix can be found under names such as premezcla para galletas de maní, mezcla para galletas de crema de maní, or simply premezcla para galletas de manteca de maní. The term "maní" is the most common in regions like Mexico, Central America, and some countries in South America, although in other places they may use "cacahuate" to refer to the same nut.