Peanut butter cookies
550 kcal per 100 g
Category: Nuts
Nutritional information (per 100 g)
| Calories | 550 kcal |
| Protein | 15g |
| Carbohydrates | 50g |
| Sugars | 20g |
| Total fats | 30g |
| Saturated fats | 6g |
| Fiber | 3.5g |
| Sodium | 400mg |
Vitamins and minerals
Description
Peanut butter cookies are a traditional and very popular treat in home baking, made from peanut butter, sugar, flour, and other basic ingredients. These cookies are characterized by their tender and creamy texture, with an intense and slightly salty flavor provided by the peanut butter, a type of cream made from ground peanuts.
The origin of this ingredient is primarily from the United States, where peanut butter is a widely consumed and versatile product used in various sweet and savory recipes. Over time, peanut butter cookies have become popular in many parts of Latin America, adapting to different tastes and versions.
In terms of their properties, peanut butter is a rich source of plant-based protein, healthy fats (mono- and polyunsaturated), and also contains fiber, B-complex vitamins, and minerals such as magnesium and potassium. Therefore, cookies made with this ingredient are not only delicious but also provide energy and essential nutrients.
In different regions of Latin America, peanut butter cookies may have other names or be known as peanut cream cookies, peanut cookies, or simply peanut cookies, depending on the country and the local term for peanut butter.