Peanut butter cookies

Peanut butter cookies

550 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 550 kcal
Protein 15g
Carbohydrates 50g
Sugars 20g
Total fats 30g
Saturated fats 6g
Fiber 3.5g
Sodium 400mg

Vitamins and minerals

Calcium 60mg
Folate 45mcg
Iron 2.5mg
Potassium 250mg
Vitamin E 4mg

Description

Peanut butter cookies are a traditional and very popular treat in home baking, made from peanut butter, sugar, flour, and other basic ingredients. These cookies are characterized by their tender and creamy texture, with an intense and slightly salty flavor provided by the peanut butter, a type of cream made from ground peanuts.

The origin of this ingredient is primarily from the United States, where peanut butter is a widely consumed and versatile product used in various sweet and savory recipes. Over time, peanut butter cookies have become popular in many parts of Latin America, adapting to different tastes and versions.

In terms of their properties, peanut butter is a rich source of plant-based protein, healthy fats (mono- and polyunsaturated), and also contains fiber, B-complex vitamins, and minerals such as magnesium and potassium. Therefore, cookies made with this ingredient are not only delicious but also provide energy and essential nutrients.

In different regions of Latin America, peanut butter cookies may have other names or be known as peanut cream cookies, peanut cookies, or simply peanut cookies, depending on the country and the local term for peanut butter.