Peanut butter powder

Peanut butter powder

280 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 280 kcal
Protein 50g
Carbohydrates 23g
Sugars 2g
Total fats 12g
Saturated fats 2g
Fiber 8.5g
Sodium 300mg

Vitamins and minerals

Calcium 47mg
Folate 80mcg
Iron 4.5mg
Potassium 930mg
Vitamin C 0.5mg

Description

Powdered peanut butter is a product made from roasted and ground peanuts, from which most of the oil has been removed, resulting in a fine and light powder. This ingredient retains the characteristic flavor and nutrition of peanuts, but with a versatile texture that easily adapts to different culinary preparations.

Origin: Powdered peanut butter has its roots in the American food industry, where it was developed as a practical and long-lasting alternative to traditional peanut butter. Its powdered form makes it easy to use in recipes that require incorporating the flavor of peanuts without adding as much fat or moisture, making it popular in baked goods, smoothies, dressings, and sauces.

Properties: It is rich in plant-based protein, fiber, and healthy fats (though in a lesser amount than conventional peanut butter). Furthermore, it provides energy and is a source of B-complex vitamins, magnesium, and antioxidants. Its low fat content makes it a lighter option for those looking to reduce their caloric intake without giving up the flavor of peanuts.

Synonyms in Latin American Spanish: peanut powder, roasted peanut flour, powdered peanut butter, peanut powder, roasted peanut flour.