Peanut butter powder
280 kcal per 100 g
Category: Nuts
Nutritional information (per 100 g)
| Calories | 280 kcal |
| Protein | 50g |
| Carbohydrates | 23g |
| Sugars | 2g |
| Total fats | 12g |
| Saturated fats | 2g |
| Fiber | 8.5g |
| Sodium | 300mg |
Vitamins and minerals
Description
Powdered peanut butter is a product made from roasted and ground peanuts, from which most of the oil has been removed, resulting in a fine and light powder. This ingredient retains the characteristic flavor and nutrition of peanuts, but with a versatile texture that easily adapts to different culinary preparations.
Origin: Powdered peanut butter has its roots in the American food industry, where it was developed as a practical and long-lasting alternative to traditional peanut butter. Its powdered form makes it easy to use in recipes that require incorporating the flavor of peanuts without adding as much fat or moisture, making it popular in baked goods, smoothies, dressings, and sauces.
Properties: It is rich in plant-based protein, fiber, and healthy fats (though in a lesser amount than conventional peanut butter). Furthermore, it provides energy and is a source of B-complex vitamins, magnesium, and antioxidants. Its low fat content makes it a lighter option for those looking to reduce their caloric intake without giving up the flavor of peanuts.
Synonyms in Latin American Spanish: peanut powder, roasted peanut flour, powdered peanut butter, peanut powder, roasted peanut flour.