Pecan sandies cookies
475 kcal per 100 g
Category: Nuts
Nutritional information (per 100 g)
| Calories | 475 kcal |
| Protein | 5g |
| Carbohydrates | 60g |
| Sugars | 25g |
| Total fats | 25g |
| Saturated fats | 4g |
| Fiber | 2.5g |
| Sodium | 300mg |
Vitamins and minerals
Description
Pecan Sandies Cookies are delicious cookies made with butter, sugar, and ground or chopped pecans, characterized by their soft, crumbly, and slightly sandy texture, hence their name "sandies". These cookies have a sweet and buttery flavor with a distinctive touch provided by the pecans, which gives them a very pleasant toasted aroma and taste.
Origin: Pecan Sandies have their roots in the cuisine of the southern United States, especially in regions where pecans are abundant, such as Texas and Louisiana. These cookies are part of traditional American baking and are often prepared during the holidays or as an accompaniment to tea or coffee.
Properties: In addition to being delicious, Pecan Sandies cookies provide healthy fats from the pecans, which are a good source of monounsaturated fatty acids, vitamins such as E, and minerals like magnesium and zinc. However, as a product made with butter and sugar, they are high in calories and should be consumed in moderation.
Synonyms in Spanish from Latin America: although there is no exact and universal term, they are commonly known as galletas de nuez pecana, galletas arenosas de nuez pecana, or simply galletas pecanas. In some countries, they could be associated with galletas de mantequilla con nuez, although the sandy texture is the particular hallmark of Pecan Sandies.