Pecans with caramel

Pecans with caramel

375 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 375 kcal
Protein 4g
Carbohydrates 29g
Sugars 21g
Total fats 35g
Saturated fats 3.5g
Fiber 3.7g

Vitamins and minerals

Calcium 20mg
Folate 22mcg
Iron 1.5mg
Potassium 121mg
Vitamin E 1.4mg

Description

Caramelized pecans are a delicious ingredient that combines the crunchy texture and distinctive flavor of pecans with a sweet and shiny caramel coating. These nuts are ideal for adding a touch of sweetness and sophistication to desserts, salads, savory dishes, and snacks.

Pecans originally come from the southeastern United States and Mexico, where they are an essential part of traditional cuisine. Their mild and buttery flavor makes them highly appreciated in international cooking and baking.

Regarding their properties, caramelized pecans provide quick energy thanks to their combination of healthy fats and sugars. They are rich in antioxidants, B vitamins, fiber, and minerals such as magnesium and zinc. However, due to their sugar content, they are recommended to be consumed in moderation.

In different regions of Latin America, pecans may have different names, although the most common term is nueces pecanas. Some synonyms or equivalents in the region may be pacanas (used mainly in Mexico and Central America) or simply pecanas. The sweet coating can also be referred to as glazed nuts or caramelized nuts.

In summary, caramelized pecans are a versatile ingredient that adds a crunchy and sweet touch to recipes, perfect for enhancing flavors in both sweet and savory preparations.