Penne rigate

Penne rigate

352 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 352 kcal
Protein 13g
Carbohydrates 75g
Sugars 3.5g
Total fats 1.5g
Saturated fats 0.3g
Fiber 2.7g

Vitamins and minerals

Calcium 18mg
Folate 27mcg
Iron 1.5mg
Potassium 125mg

Description

Penne rigate is a type of short, tubular pasta, characterized by its diagonally cut ends and its ridged or grooved surface. These ridges allow sauces to adhere better, making penne rigate an ideal choice for recipes with thick or creamy sauces.

Originating from Italy, its name penne comes from the Italian term for "pen" or "quill," alluding to the oblique shape of its ends that mimic the tip of a quill. The rigate variety is distinguished precisely by its external lines or grooves, unlike smooth penne.

In terms of its properties, penne rigate, like other pastas, is a good source of complex carbohydrates that provide sustained energy. It also contains a moderate amount of protein and is usually made with durum wheat semolina, which gives it good nutritional value and a firm texture when cooked.

In the Hispanic American context, the term penne rigate is commonly used as is, since there is no specific direct synonym for this type of pasta. However, it is sometimes referred to simply as penne, while "macaroni" or "little tubes" are more general terms that can include various types of tubular pasta, but they are not exact equivalents.

This ingredient is very versatile in the kitchen, perfect for preparing baked dishes, pasta salads, sauces with meat, vegetables, or cheeses, and is a staple in Italian cuisine and culinary fusions worldwide.