Pizza dough

Pizza dough

266 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 266 kcal
Protein 9g
Carbohydrates 49g
Sugars 0.9g
Total fats 3.2g
Fiber 2.7g
Sodium 490mg

Vitamins and minerals

Folate 47mcg
Lycopene 0mcg
Potassium 115mg
Vitamin C 0mg

Description

Pizza dough is the essential base for preparing pizza, primarily composed of flour, water, yeast, salt, and sometimes a bit of olive oil. It is characterized by its elastic and spongy texture once fermented and baked, providing a perfect surface for adding sauce, cheese, and various toppings.

Its origin dates back to Italian cuisine, specifically to Naples, where traditional pizza began to gain popularity in the 18th century. Today, pizza dough is a universal ingredient in gastronomy, adapting to different styles and flavors around the world.

Among its properties, pizza dough provides complex carbohydrates that offer sustained energy. It can also be a moderate source of protein and, depending on the ingredients used, provide fiber and healthy fats. Yeast fermentation not only aids in texture but also improves the dough's digestibility.

In different regions of Latin America, pizza dough may have different names or related terms, although it is generally known as "masa para pizza." However, in some places, it might also be called masa de base para pizza or simply masa de pan when made with a similar recipe.