Pizza dough
266 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 266 kcal |
| Protein | 9g |
| Carbohydrates | 49g |
| Total fats | 3.2g |
| Fiber | 2.7g |
| Sodium | 490mg |
Vitamins and minerals
Description
Pizza dough is the fundamental base of this popular Italian dish that has spread all over the world. It is a simple mixture of wheat flour, water, yeast, salt, and sometimes olive oil, which, when fermented and baked, creates a base that is crispy on the outside and soft on the inside, ideal for holding a wide variety of ingredients and sauces.
Its origin dates back to Naples, Italy, where it began to be prepared as a quick and accessible food for the working classes. Today, pizza dough is an indispensable ingredient in countless recipes, whether for traditional pizzas, calzones, or even more creative and regional variations.
Its notable properties include its energy contribution due to the complex carbohydrates in the flour, in addition to containing small amounts of proteins and essential minerals. Its fermentation with yeast also contributes to better digestibility and a unique flavor.
In different Spanish-speaking countries, pizza dough may also be known as masa de pizza or simply masa para horno (oven dough), although the most common and universal term is "masa para pizza".