Poppy seed bread rolls

Poppy seed bread rolls

260 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 260 kcal
Protein 8g
Carbohydrates 45g
Total fats 5g
Fiber 4.5g

Vitamins and minerals

Calcium 120mg
Folate 140mcg
Iron 3mg
Lycopene 0mcg
Potassium 230mg
Vitamin C 0.3mg

Description

Poppy seed pambazos are a special type of traditional bread in Mexican cuisine, recognized for their soft and slightly spongy texture. This bread is characterized by a thin crust and being sprinkled with poppy seeds, which provide a mild, slightly earthy flavor and a crunchy touch that enhances the tasting experience.

The pambazo has its roots in Mexican cuisine, frequently used to prepare typical dishes also called "pambazos," where the bread is filled with ingredients like potatoes with chorizo and dipped in guajillo chili sauce before frying. The incorporation of poppy seeds is not as common but provides an interesting and nutritious variation, perfect for those looking for a different touch in their recipes.

Properties: Poppy seeds are a good source of dietary fiber, healthy fats like omega-6 fatty acids, as well as essential minerals such as calcium, magnesium, and iron. Additionally, these seeds can provide a slight aroma and flavor that complement breads and other baked goods very well.

Synonyms in Spanish from Latin America: In different regions, poppy seeds may also be known simply as poppy grains or poppy seeds. The term "pambazo" remains the same in most countries, although in some places the bread with seeds might be called "poppy seed bread" or "bread with poppy seeds".

In summary, poppy seed pambazos are a delicious option for those who wish to experiment with traditional Mexican flavors enriched with the aroma and nutritious properties of poppy seeds.