Potato bread

Potato bread

250 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 250 kcal
Protein 6g
Carbohydrates 50g
Sugars 3g
Total fats 3.5g
Fiber 2.5g
Sodium 350mg

Vitamins and minerals

Folate 45mcg
Potassium 220mg
Vitamin C 2mg

Description

Potato bread is a type of soft and fluffy bread made with mashed potatoes in its dough. This addition of potato gives it a moister and more tender texture, as well as helping it stay fresh for longer. Its flavor is slightly sweet and delicate, making it an ideal accompaniment for a wide variety of dishes or for preparing sandwiches.

Originating from various baking traditions, potato bread has roots in regions where the potato is a staple food, such as in Latin America and Europe. Although its popularity has grown worldwide, in many areas of Latin America it is commonly found in artisanal bakeries.

Among its properties, its higher moisture content and softness compared to traditional bread made only with wheat flour stand out. The potato also contributes starches that improve the bread's preservation, keeping it fresh for longer. Furthermore, it is a moderate source of carbohydrates and provides energy, although it should be consumed in moderation as part of a balanced diet.

In different Latin American countries, potato bread may be known by some synonyms or similar names, such as pan de papa, pan de batata (when sweet potato is used instead of potato), or simply pan suave (soft bread) in informal contexts. However, the most universal and recognized term is potato bread.