Prepared pizza
266 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 266 kcal |
| Protein | 11g |
| Carbohydrates | 33g |
| Sugars | 4g |
| Total fats | 10g |
| Saturated fats | 4g |
| Fiber | 2.5g |
| Sodium | 600mg |
Vitamins and minerals
Description
Prepared pizza is a food ready to consume or to heat up quickly, consisting of a base of fermented flour dough covered with tomato sauce, cheese, and various ingredients such as meats, vegetables, and spices. It is a practical and very popular option for quick meals and informal dinners.
Its origin dates back to Italy, specifically to Naples, where traditional pizza became popular in the 18th and 19th centuries. Currently, prepared pizza has expanded and adapted to multiple cultures, becoming a global food with many variants and styles.
Regarding its properties, prepared pizza offers a combination of carbohydrates from the dough, proteins and fats from the cheese and other ingredients. Its nutritional value can vary considerably depending on the toppings used and the preparation method. It is important to consider healthy options, such as pizzas with whole wheat dough, less cheese, or abundant vegetables.
In different Hispanic American countries, prepared pizza may simply be known as "pizza ready to heat" or "frozen pizza," and it usually doesn't have many specific synonyms, although in some places it may be commonly called ultra-frozen pizza or pre-cooked pizza, terms related to its state of preparation.