Puff pastry shells

Puff pastry shells

400 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 400 kcal
Protein 6g
Carbohydrates 45g
Total fats 20g
Fiber 1.5g

Vitamins and minerals

Folate 20mcg
Lycopene 0mcg
Potassium 70mg
Vitamin C 0mg

Description

Puff pastry shells are small round pieces made from a light and flaky dough, famous for their crispy texture and multiple layers. This dough is characterized by being made from flour, butter, and water, which is worked through successive folds and cooling periods to create those thin and delicate layers that expand and brown perfectly when baked.

The origin of puff pastry is European, more specifically attributed to French cuisine, although its technique has been adapted and popularized in numerous gastronomies around the world. In Hispanic American baking and cooking, puff pastry shells are commonly used as a base to prepare sweet or savory bites, such as tartlets, canapés, or filled pastries.

Among its properties, its light and crispy texture stands out, making it an ideal support for combinations of various ingredients without losing integrity when bitten into. Furthermore, being made primarily of flour and butter, it provides energy and a soft buttery flavor. It is not particularly rich in fiber or protein, but it adds a touch of elegance and sophistication to any dish.

Regarding synonyms in Spanish from Hispanic America, puff pastry shells can also be known as "puff pastry base", "puff pastry tartlet", or simply "puff pastry discs", depending on the country and culinary context. They are versatile and essential ingredients for those looking to prepare recipes with elaborate doughs and delicate textures.