Pumpernickel bread for canapés

Pumpernickel bread for canapés

259 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 259 kcal
Protein 9g
Carbohydrates 48g
Sugars 3.6g
Total fats 2.5g
Saturated fats 0.4g
Fiber 5.8g

Vitamins and minerals

Folate 23mcg
Iron 2.7mg
Potassium 315mg

Description

Pumpernickel bread for canapés is a type of bread of German origin, characterized by its dark color and its slightly sweet and earthy flavor. Traditionally made with whole rye flour and a long fermentation process at a low temperature, this bread stands out for its dense texture and deep aroma, making it the perfect base for elegant and flavorful canapés.

Pumpernickel originated in the Westphalia region of Germany and is highly valued in European cuisine for its ability to complement a variety of fresh ingredients, from soft cheeses to smoked fish and pâtés.

Among its properties, pumpernickel bread is rich in dietary fiber, which aids digestion, and contains a good amount of minerals such as iron and magnesium, thanks to the use of whole rye. Additionally, its low glycemic index helps maintain stable energy levels.

In Hispanic America, although the term pumpernickel is the most common, it is also generically known as dark rye bread or black bread, especially when used to prepare sophisticated sandwiches or canapés.

This bread is ideal for those seeking a nutritious and characterful alternative for their culinary presentations, adding flavor and style to every canapé.