Red wine vinaigrette low in fat

Red wine vinaigrette low in fat

35 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 35 kcal
Protein 0g
Carbohydrates 4g
Total fats 1g
Fiber 0g
Sodium 250mg

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 20mg
Vitamin C 0mg

Description

Low-fat red wine vinaigrette is a dressing sauce that combines the intense and aromatic flavor of red wine vinegar with light ingredients, specifically designed for those looking to reduce fat intake without sacrificing flavor in their dishes.

This type of vinaigrette has its origins in Mediterranean cuisine, where red wine vinegar has traditionally been used to enhance salads, vegetables, and meats. When preparing a low-fat version, the use of oils is substituted or significantly reduced, using alternatives such as broths, citrus juices, or skim yogurt to maintain the texture and flavor without adding unnecessary calories.

Its notable properties include its low-calorie content and the ability to provide freshness and a tangy touch without greasing preparations, making it an ideal choice for healthy and balanced diets.

Regarding synonyms in Spanish used in Latin America, although the word "vinagreta" is generally the most common, it can also be referred to as low-fat red wine dressing or simply light red wine dressing.