Reduced-fat frozen puff pastry

Reduced-fat frozen puff pastry

250 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 250 kcal
Protein 5g
Carbohydrates 35g
Sugars 2g
Total fats 8g
Saturated fats 2.5g
Fiber 1.5g
Sodium 400mg

Vitamins and minerals

Calcium 15mg
Folate 30mcg
Iron 1.2mg
Potassium 110mg
Vitamin B2 0.10mg

Description

Reduced-fat frozen puff pastry is a type of prepared dough characterized by its light, crispy, and easily unfoldable texture, achieving that typical flaky effect in baked goods. This dough is made with a special formula that reduces the fat content compared to traditional puff pastry, making it a healthier option for those who wish to enjoy flaky recipes with lower calories and fat.

Originating from the European pastry tradition, especially from France and Austria, puff pastry has been adapted and adopted in global cuisine. The frozen, reduced-fat version facilitates its storage and use in both home and professional recipes, maintaining convenience and speed when preparing everything from cakes, tarts, and pies to appetizers and desserts.

Among its properties, it stands out for its low content of saturated fats and calories compared to conventional puff pastry, in addition to preserving a crispy texture and a mild flavor. It is ideal for those seeking to maintain a balanced diet without giving up delicious and sophisticated preparations.

In different Spanish-speaking countries, it may have various synonyms or names depending on the context and region, such as: light puff pastry, low-fat puff pastry, or simply reduced-fat frozen puff pastry. In some places, "hojaldrada" is also known simply as "hojaldre" or "hojaldrado".