Rice and sauce mixture

Rice and sauce mixture

120 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 120 kcal
Protein 2.5g
Carbohydrates 22g
Sugars 2g
Total fats 3g
Saturated fats 0.5g
Fiber 0.8g
Sodium 250mg

Vitamins and minerals

Calcium 15mg
Folate 20mcg
Iron 1mg
Potassium 100mg
Vitamin C 5mg

Description

Rice and sauce mixture

The rice and sauce mixture is a versatile and popular ingredient in various world cuisines, combining the texture and softness of cooked rice with the intense and aromatic flavor of a prepared sauce. This combination can vary widely depending on the region and recipe, including everything from tomato and curry sauces to creamy or spice-based sauces.

Origin: Rice is one of the oldest and most consumed cereals globally, originating in Asia, while the sauces that accompany rice come from multiple culinary traditions, from Asian and Mediterranean to Latin American, where local ingredients are used to create characteristic flavors.

Properties: The rice and sauce mixture provides a balance of carbohydrates and nutrients from the sauce, which can contain vegetables, proteins, healthy fats, and spices. It is a nutritious, energizing, and highly adaptable dish for various diets, ideal both as a main course or a side dish.

Synonyms in Spanish from Latin America: Depending on the country and the specific preparation, this ingredient may also be referred to as arroz con salsa, arroz guisado, arroz en salsa, or simply arroz preparado.