Rice crumbs
367 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 367 kcal |
| Protein | 7g |
| Carbohydrates | 80g |
| Total fats | 0.7g |
| Fiber | 1.3g |
Vitamins and minerals
Description
Rice crumbs are small fragments or broken grains of rice that separate during the milling or handling of brown or white rice. Unlike whole rice, the crumbs have a finer texture and can be cooked quickly, making them ideal for preparations where a creamier or more compact consistency is desired.
This ingredient is common in various Latin American and Spanish cuisines, especially in dishes where crumbled rice is used to add body or texture, such as in certain stews, soups, or side dishes.
The origin of rice crumbs is directly related to the rice industry, where broken grains are selected and utilized to avoid waste. Their culinary use is traditional in regions where rice is a staple food, highlighting their versatility and cost-effectiveness.
Regarding their properties, rice crumbs retain much of the nutritional value of whole rice, being a good source of carbohydrates, with low fat content and gluten-free, making them suitable for specific diets. Furthermore, being smaller, they have a reduced cooking time.
In different Hispanic American countries, rice crumbs may also be known as ground rice, rice meal, or simply as broken rice grains, although the term "rice crumbs" is the most commonly used in culinary contexts to refer to this type of fragmented rice.