Rice for pudding

Rice for pudding

130 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 130 kcal
Protein 2.7g
Carbohydrates 28g
Total fats 0.3g
Fiber 1.0g

Vitamins and minerals

Calcium 10mg
Folate 58mcg
Iron 0.2mg
Potassium 26mg

Description

Rice for pudding is a type of short-grain rice with a creamy texture, specially cultivated and selected for making creamy desserts like rice pudding. This rice easily absorbs liquids and releases starches that contribute to a smooth and thick consistency, ideal for sweet recipes.

Its origin is mainly found in regions where rice is a staple food, such as Spain, Latin America, and parts of Asia, although specific varieties adapted for this purpose have been developed for use in desserts. In many Latin American countries, it is specifically grown and marketed for preparing traditional desserts.

Among its properties, its high starch content and its liquid absorption capacity stand out, which facilitates the creation of creamy textures without the need to add artificial thickeners. Furthermore, it is a source of carbohydrates that provides quick energy.

Regarding synonyms, in different regions of Latin America it is known as dessert rice, short-grain sweet rice, or simply creamy rice. In some countries, it may also be called special pudding rice or rice for rice pudding, as it is the most commonly used for preparing this classic recipe.