Rice milk with vanilla flavor
47 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 47 kcal |
| Protein | 0.3g |
| Carbohydrates | 9.5g |
| Sugars | 7g |
| Total fats | 1.2g |
| Fiber | 0.2g |
Vitamins and minerals
Description
Vanilla-flavored rice milk is a plant-based beverage made from brown or white rice, infused with natural vanilla extract to provide a sweet and aromatic touch. This plant-based milk is a popular alternative to cow's milk, ideal for people with lactose intolerance, milk protein allergies, or those who adopt vegan or vegetarian diets.
The origin of rice milk dates back to Asia, where rice has been a staple food for millennia. It has gained global popularity as a light and easily digestible option that provides hydration and a mild flavor, especially when combined with vanilla, which enhances its natural sweetness.
Regarding its properties, vanilla-flavored rice milk is low in fats and proteins but rich in carbohydrates, making it a quick source of energy. Additionally, it is often fortified with vitamins such as B12 and D, and minerals like calcium to complement its nutritional profile, although it is important to check the labeling of each specific product. Its sweet and creamy flavor makes it an ideal ingredient for dessert recipes, smoothies, coffees, and various culinary preparations that require a delicate and aromatic touch.
In Hispanic American countries, vanilla-flavored rice milk may also be known as "vanilla rice drink" or simply "vanilla rice milk". Depending on the region, the term "plant-based rice beverage" is also used to emphasize that it is a plant-based and non-dairy product.