Rice noodles

Rice noodles

109 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 109 kcal
Protein 1.3g
Carbohydrates 24.9g
Total fats 0.2g
Fiber 2.4g
Sodium 1mg

Vitamins and minerals

Folate 28mcg
Lycopene 0mcg
Potassium 35mg
Vitamin C 0mg

Description

Rice noodles are a type of pasta made primarily from rice flour and water. These noodles are characterized by their soft and slightly translucent texture once cooked, and their neutral flavor, which makes them ideal for absorbing the flavors of sauces, broths, and other ingredients in various dishes.

Originating from Asian cuisine, they are especially popular in countries like Thailand, Vietnam, and China. Rice noodles are a staple in traditional recipes such as pad thai, Vietnamese pho, and various stir-fries.

In terms of their properties, rice noodles are naturally gluten-free, making them an excellent option for people with gluten intolerance or celiac disease. Additionally, they are low in fat and have a moderate carbohydrate content, providing quick energy and easy digestion.

In different regions of Latin America, rice noodles may be known by various names or synonyms, although they are not as common as in Asia. Some terms that might be encountered include tallarines de arroz, hebras de arroz, or simply fideos de arroz.