Rice noodles
109 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 109 kcal |
| Protein | 1.3g |
| Carbohydrates | 24.9g |
| Total fats | 0.2g |
| Fiber | 2.4g |
| Sodium | 1mg |
Vitamins and minerals
Description
Rice noodles are a type of pasta made primarily from rice flour and water. These noodles are characterized by their soft and slightly translucent texture once cooked, and their neutral flavor, which makes them ideal for absorbing the flavors of sauces, broths, and other ingredients in various dishes.
Originating from Asian cuisine, they are especially popular in countries like Thailand, Vietnam, and China. Rice noodles are a staple in traditional recipes such as pad thai, Vietnamese pho, and various stir-fries.
In terms of their properties, rice noodles are naturally gluten-free, making them an excellent option for people with gluten intolerance or celiac disease. Additionally, they are low in fat and have a moderate carbohydrate content, providing quick energy and easy digestion.
In different regions of Latin America, rice noodles may be known by various names or synonyms, although they are not as common as in Asia. Some terms that might be encountered include tallarines de arroz, hebras de arroz, or simply fideos de arroz.